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Pray for Venezula, and Demand World Action
As someone who saw her childhood irrevocably changed by a military, totalitarian government, what has been occurring in Venezuela worries and angers me. For years, the country has suffered an economic crisis and violence against civilians has escalated. Now that the people, especially young people, have taken to the streets to bring awareness to these issues, the military has retaliated in a bloody, and unnecessarily violent ways.
Many non-profit organizations like Un Mundo Sin Mordaza (A World without a (Mouth) Gag) and Amnesty International have called for scrutiny and worldwide attention on the latest violence against peaceful demonstrators, in Venezuela.
The following video is one of the most unbiased, citizen accounts of the actions against the Venezuelan people, by their own government. It is not suitable for young children. unless they watch it under the guidance of a trusted adult who can explain its historical context. The images are disturbing, but keep in mind that these actions have been escalating over the years. They did not begin in a bubble. They were allowed to happen under our watch, by good people who turned a blind eye.
Pray for peace, but be prepared to wage it.
Happy Valentine’s Day
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Hope you have a wonderful day, everyone. Whether you “celebrate” Valentine’s Day or not, it is a great reminder to practice self-care and be kind to ourselves and each other.
“If your compassion does not include yourself, it is incomplete” ~ Buddha
Here is my favorite Valentine’s Day memory:
Consequences of Poor Choices in College
Followers of this blog, know I am a PASSIONATE supporter of sorority life for college women. In fact, one of my favorite topics to discuss with parents of college-aged women is membership in Greek Letter Organizations and all its benefits. I am excited whenever a young woman finds her sorority home away from home and creates lifelong friendship. I enjoy submitting recruitment information forms (RIFs) for potential new members as they start their sorority journey. And, I love writing letters of recommendation for graduate school and new jobs for women I watched grow though into themselves through sorority life.
My personal college experience was enriched the day I accepted my Bid in 1989. I joined a group of women who accepted me as I was, but also pushed me to be the best version of myself. Since I attended a large commuter University, Greek Life was my touchstone with extracurricular activities that enhanced my years at college. There were socials, study parties, basketball games and all-night float-building marathons, and yes, keggers, where I learned more about myself and my fellow Sisters.
Together we supported each other through the good and bad times. We were our Sisters’ keepers and responsible not only for following the rules and regulations of the organization and the University, but ensuring that our Sisters did as well. The rules were in place to make sure we had a complete academic, leadership, philanthropic, fun, balanced and safe sorority program. We knew that one bad apple could certainly spoil the bunch, and were cognizant of the greater level of scrutiny placed on sorority women by society – both by folks who wanted us to succeed and those who expected us to fail and take on the worst characteristics of the stereotypical “sorority girl gone wrong.”
Today, the actions of a few bad apples culminated in harsh consequences for the larger group, as the Chi Omega Chapter at the University of Pennsylvania was closed. The investigation of this Chapter was prompted by a series of poor decisions, that were exposed by a deeply offensive event. I was disappointed in these women, not only as their Sister, but as a Latina and a woman. As a former volunteer Sorority Adviser, I can attest to the fact that the collegiate leaders of this group were provided with close, one-on-one mentoring by older Alumnae members who were selected for their professional expertise and trained in how to supervise the activities of a college sorority. These Alumnae very likely advised (and scolded) them repeatedly about appropriate party topics among other teachable moments in the management of risk for a group of collegiate women. This advice was accompanied by sanctions, repercussions and intense education by the National organization, along with a timeline for successful completion of the sanctions and re-education. It was the college women’s decision to follow sage advice, but, as a self-governing groups of adults, they did not have to.
Unfortunately, they chose the worst possible outcome and started the chain reaction that led the National organization to close the Chapter. While I was sadden by the news, I fully supported the difficult decision made by the Governing Council (national executive officers). National Panhellenic Conference (NPC) groups have no tolerance for behavior that demeans, ridicules, or hurts other people and these have been articulated in the Unanimous Agreements, as well as the Fraternity’s Bylaws and Constitution. The governance documents are how we hold ourselves, and each other, accountable. Our goal is to uphold our ideals as we continually prepare women for life after college. In short , we strive to build women up and it is not by accident that so many female leaders are members of NPC groups. We have been doing it for over a hundred years, successfully, because we maintain the highest standards.
My sincerest wish for the women who lost their Chapter, by their own actions, is that they learned the lessons. My heart breaks for those women who tried, in vain, to steer the group, back to a place of honor and class, because I know they did not deserve to lose their Chapter. However, I am a proud sorority woman because we police ourselves. It is these events that remind me why I pledged to honor my Fraternity’s creed and support fellow Sisters. Sisterhood is for a lifetime, not just for the four years of college.
Happy World Nutella Day – February 5, 2014
Nutella has always been a part of my food vocabulary. Growing up overseas, we were exposed to international foods from an early age and items that might have seemed “exotic” to some, were commonplace to us. Nutella, was one of those treats. My great-grandmother would spread it on toast, as a dessert with tea. Since it was a memory I associated with childhood, I always assumed it was tastier than it actually was. The same way camp cabins seemed so enormous, when we were younger, but grew smaller as we aged.
I was wrong. Nutella was not only as delicious I remembered, it was even better incorporated into “adult” desserts.
Imagine my surprise when I moved to the U.S. and there was NO NUTELLA, anywhere. Some Italian specialty markets carried Nutella, but it was expensive and would fly off the shelves as soon as they were stocked. In some cases, it was like watching a small version of Black Friday sales crowds, before the mayhem and murder.
Fortunately, American fans demanded that Nutella be available and we prevailed! Now, Nutella is available in our local grocery store and a few American food corporations have created their very own versions, of the luscious hazelnut spread. I wish them luck, but I am a loyal Nuella woman.
Eight years ago, blogger Sara Rosso created World Nutella Day to extol its wonders. Other food bloggers soon caught the bug and World Nutella Day became a grassroots success. Unfortunately, the “holiday” met with some early legal challenges from Ferrero, the Italian company that produced Nutella. Once they realized that World Nutella Day was not only a celebration of the product, but an opportunity to gain new fans, they relented and joined the fun. Today, Ms. Rosso and Michelle Fabio are the coordinators of the festivities, with the blessings of Ferrero.
If you have not tried Nutella, today is the perfect day for your first taste! To all the other Nutella fans out there, I high-five you with my spoon!
¡Feliz Navidad! Merry Christmas!
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I received the best gift I could ever hope for, on Nochebuena (Christmas Eve) – time with Papi, Mami, Hubby, Brother (PSM), Sister-in-Law, 2 Nephews and our Niece. Later today (Christmas Day) we will spend time with my Mom-in-Law and Hubby’s extended family.
We exchanged funny cards and gave the kids the “Harry Potter” boxed set collection. Nothing is better that time with loved ones. Several years ago, we decided to only give gifts to the kids and enjoy the joy of watching tear open their presents. It keeps the focus on our family and we love it!
Hope the spirit of the season fills you with joy.
Please enjoy “Navidad en Panamá.”
30 Days of Thanks – Day 30 Reflection
I give myself a”B” for this challenge, as I did not write a post for each day.
Some days the posts were easy to write, but some required prodding and I looked for suggested topics on Facebook and online. Current events helped generate some thoughts, but I realized that the project was more difficult and deeply personal. I learned to look past the superficial and focus on the important people and things in my life. However, I was not prepared for the emotions that would be stirred up as I wrote each post. I plan to do the challenge again next year, to compare where I am today versus in 2014.
Next week, I shall return to the lighthearted, humorous posts I prefer to write and catch up on my posting my book reviews. But, for now, thank you. Namaste.
30 Days of Thanks – Day 29

“Experience is what you get when you didn’t get what you wanted.” ~ Randy Pausch
I am thankful to have worked in retail while in college. I enjoyed my jobs and have pleasant memories of flexible hours, great customers and fun co-workers. With one glaring exception – Black Friday. I was left so traumatized by the experience, over 25 years ago, that I never shop on Black Friday, and only patronize small, locally-owned or socially-conscious, green businesses.
Black Friday traditionally marked the beginning of the Christmas shopping season. It was the period of the year where retailers would operate “in the black,” or at a profit, versus than “in the red,” or at a loss. For folks employed by retail establishments, it simply meant earning more money in a shorter amount of time.
Sadly, Black Friday has become synonymous with greed. And violence.
I urge you to consider whether or not those items are dire necessities worth dying for today. Or ever.
In the meantime, enjoy the dulcet, acapella tones of Sweet Honey in the Rock’s “Greed.”
30 Days of Thanks – Days 27 and 28 – Thanksgiving Eve and Thanksgiving Day
Wishing you continued blessings and gratitude for being on the blog journey with me. Please enjoy time with loved ones, as it is precious and entirely too short. Pause for a moment to think about and thank all the people who work on holidays, sacrificing time away from friends and family, to keep us safe, healthy and free. Let us work together to ensure they come home quickly, safely and are fully supported upon their return. Happy Thanksgiving!
30 Days of Thanks – Day 27

I was able to spend the day with Hubby at his job, managing a dog day care. Whew! It was exhausting, but worthwhile work, watching dogs of all ages, sizes and play styles interact with each other. For some reason, I thought working with animals would be easier than working with children. In some respects it was, but in many more, it was not. Dogs cannot tell you if they are hurt or why they may be sad. Two dogs that may be playing happily with each other, may, all of a sudden, become aggressive and the people have to be vigilant for any signs of behavior changes. Hubby has the right instinct for this type of work. I do not. It has been an interesting day and I am ready to see my K9 pack of three.
30 Days of Thanks – Day 26
Today’s post is short. I am thankful for my family’s, friends’ and my health.
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My favorite Valentine’s Day memory didn’t actually happen on Valentine’s Day. Hubby and I had been living together for about six months and talked about getting married. He met my parents, and unbeknownst to me, asked my Dad for my hand in marriage, at Christmas. For a while I thought he was going to propose at Thanksgiving…then at Christmas…then on New Year’s Eve. But, nothing happened.
I thought “ah, he’s waiting for Valentine’s Day,” and all the when-is-he-going-to-ask-me-to-marry-him stress left my body. It was briefly replaced with maybe-he’s-not-going-to-propose panic, but I figured it would happen eventually, otherwise we would not have talked about it. He also said, “leave Valentine’s Day open.”
Around the middle of January, my washing machine broke. Hubby said, “you need to be home because I’m calling a guy to come fix it.” Ok, cool. It never occurred to me that a repairman coming out to our apartment on a Friday afternoon was odd. So, when the “washing machine repairman” knocked on my door, I opened it.
It was Hubby, fortified by a few beers at Hooters (the waitress ended up comping all of them, when he told them was he was getting ready to do), and dressed in his suit dropped to one knee and proposed.
We still celebrate our un-Valentine’s Day date, almost 17 years later.
Tell me about your favorite Valentine’s Day.